Back pain is one of the most common complaints, affecting millions of people worldwide and significantly impacting daily life. Whether you're experiencing a sharp, sudden pain from an injury or a persistent, dull ache that limits your activities, Precision Rehab, Occupational, Physical & Hand Therapy, P.L.L.C. is here to help. Our dedicated team of physical therapists specializes in diagnosing and effectively treating various causes of back pain, guiding you toward lasting relief and improved function.

Understanding Your Back Pain

Back pain can stem from a wide range of issues, making an accurate diagnosis crucial for effective treatment. Common causes include:

• Muscle Strains and Ligament Sprains: Often due to heavy lifting, sudden awkward movements, or poor posture.
• Disc Problems: Such as herniated discs (slipped discs) or degenerative disc disease, which can put pressure on nerves.
• Sciatica: Pain radiating down the leg due to compression of the sciatic nerve, often from a disc issue.
• Arthritis: Osteoarthritis affecting the spine (spondylosis) or inflammatory arthritis.
• Spinal Stenosis: Narrowing of the spinal canal, leading to nerve compression.
• Spondylolisthesis: A condition where one vertebra slips forward over another.
• Sacroiliac (SI) Joint Dysfunction: Pain originating from the joint connecting the spine to the pelvis.
• Postural Issues: Prolonged sitting, poor ergonomics, or imbalances leading to chronic strain.

Our Comprehensive Approach to Back Pain Treatment

At Precision Rehab, Occupational, Physical & Hand Therapy, P.L.L.C., we don't believe in a one-size-fits-all approach. Your back pain is unique, and so should be your treatment plan. Our expert physical therapists will conduct a thorough evaluation to pinpoint the root cause of your pain and then design a personalized program focused on long-term relief and prevention.

Manual Therapy

• Joint Mobilization and Manipulation: Gentle, hands-on techniques to restore proper movement and reduce stiffness in spinal joints.
• Soft Tissue Mobilization: Addressing muscle tension, knots, and restrictions to improve flexibility and reduce pain.

Therapeutic Exercises

• Strengthening: Targeting core muscles (abdominals, back extensors) to provide better support and stability for your spine.
• Flexibility and Stretching: Improving range of motion in your back and hips, reducing muscle tightness that contributes to pain.
• Neuromuscular Re-education: Teaching your body to move correctly and efficiently, improving coordination and reducing strain during daily activities.

Pain Management Modalities

• Heat/Cold Therapy: To reduce pain and inflammation.
• Electrical Stimulation: To alleviate pain and promote muscle relaxation.
• Laser Therapy: Our advanced laser therapy can accelerate tissue healing and reduce pain and inflammation at a cellular level.

Posture and Ergonomic Education

• Guidance on maintaining optimal posture during sitting, standing, lifting, and sleeping to minimize spinal stress.
• Recommendations for ergonomic adjustments at home or work to prevent re-injury.

Functional Training

• Training specific to your daily activities, work tasks, or hobbies to ensure you can perform them safely and without pain.
• Developing strategies to manage flare-ups and prevent future episodes of back pain.

Why Choose Precision Rehab, Occupational, Physical & Hand Therapy, P.L.L.C. for Your Back Pain?

• Expert Diagnosis: Our therapists are skilled in identifying the precise source of your back pain.
• Personalized Treatment Plans: We tailor every aspect of your therapy to your specific condition and goals.
• Hands-On Care: We utilize effective manual therapy techniques combined with targeted exercises.
• Focus on Long-Term Relief: Our aim is not just to reduce your current pain but to equip you with the tools to prevent future issues.
• Integrated Approach: We often combine various therapies, including advanced modalities like laser therapy, for optimal outcomes.

Don't let back pain limit your life any longer. Take the first step towards a pain-free future. Contact Precision Rehab, Occupational, Physical & Hand Therapy, P.L.L.C. today to schedule your comprehensive evaluation and start your journey to recovery.